Mushrooms for One: 5 Delicious Recipes You’ll Want to Try

Mushrooms bring a rich, earthy flavour to any dish, making them a perfect ingredient for solo cooking. Whether you’re in the mood for a creamy stroganoff, a comforting burger, or a restaurant-inspired pasta, these five mushroom recipes are easy to make and full of flavour. From copycat favourites like Olive Garden’s stuffed mushrooms to quick and satisfying Chinese-inspired fried rice, each dish is perfectly portioned for one—so you can enjoy gourmet flavours without leftovers!

Classic Vegan Mushroom Stroganoff

This Classic Vegan Mushroom Stroganoff is a hearty and comforting dish that features tender mushrooms and a creamy, savoury sauce served over pasta. The combination of earthy mushrooms, aromatic garlic, and a hint of tang from the vegan sour cream creates a rich, satisfying, and indulgent flavour profile. Perfect for a cosy dinner, this recipe meets vegan dietary requirements while staying true to traditional stroganoff flavours.

Recipe Times & Servings

Prep Time:
15 minutes

Cook Time:
25 minutes

Servings:
1

Ingredients:

  • 3 oz (85g) wide egg-free pasta (such as fettuccine or pappardelle)
  • 0.5 tablespoons (7.5ml) olive oil
  • 0.25 medium onion, finely chopped
  • 1 clove garlic, minced
  • 4 oz (115g) mushrooms, sliced (such as cremini or button)
  • 0.25 teaspoon dried thyme
  • 0.25 teaspoon smoked paprika
  • 0.75 tablespoons (11ml) soy sauce or tamari
  • 0.25 cup (60ml) vegetable broth
  • 0.25 tablespoon (2g) cornstarch mixed with 0.5 tablespoons (7.5ml) water
  • 0.25 cup (60ml) vegan sour cream
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  3. Add the minced garlic and cook for an additional minute until fragrant.
  4. Stir in the sliced mushrooms, thyme, and smoked paprika. Cook until the mushrooms are browned and have released their moisture, about 8-10 minutes.
  5. Add the soy sauce and vegetable broth to the skillet, stirring to combine. Bring to a simmer.
  6. Stir in the cornstarch mixture and cook for 2-3 minutes until the sauce thickens.
  7. Remove the skillet from heat and fold in the vegan sour cream. Season with salt and pepper to taste.
  8. Serve the mushroom stroganoff over the cooked pasta, garnished with fresh parsley.

Nutrition Per Serving

Calories:
300

Protein:
10 g

Carbs:
45 g

Fat:
10 g

Fiber:
4 g

Sugar:
3 g

Olive Garden’s Stuffed Mushrooms (Copycat Recipe)

These delicious stuffed mushrooms are filled with a savoury mixture of Italian sausage, cream cheese, and herbs, creating a perfect blend of flavours and textures. Baked until golden, they make for an irresistible appetizer that captures the essence of traditional Italian cooking. This recipe is great for gatherings and is sure to please any crowd.

Recipe Times & Servings

Prep Time:
15 minutes

Cook Time:
25 minutes

Servings:
1

Ingredients:

  • 113g (0.25 pound) large mushrooms, stems removed
  • 57g (0.125 pounds) Italian sausage, casings removed
  • 56g (2 ounces) cream cheese, softened
  • 15g (0.25 cup) grated Parmesan cheese
  • 15g (0.25 cup) breadcrumbs
  • 1 clove garlic, minced
  • 1 teaspoon (5ml) fresh parsley, chopped
  • 1 teaspoon (1g) dried oregano
  • 1/4 teaspoon (1.5g) salt
  • 1/4 teaspoon (0.5g) black pepper
  • 30ml (2 tablespoons) olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet over medium heat, cook the Italian sausage until browned, breaking it apart with a spoon. Drain excess fat.
  3. In a mixing bowl, combine the cooked sausage, cream cheese, Parmesan cheese, breadcrumbs, garlic, parsley, oregano, salt, and pepper. Mix until well combined.
  4. Stuff each mushroom cap with the sausage mixture, pressing down gently to pack it in.
  5. Place the stuffed mushrooms on a baking sheet and drizzle with olive oil.
  6. Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the tops are golden brown.
  7. Remove from the oven and let cool slightly before serving.

Nutrition Per Serving

Calories:
300

Protein:
20 g

Carbs:
30 g

Fat:
15 g

Fiber:
5 g

Sugar:
2 g

Culver’s Mushroom & Swiss Burger (Copycat Recipe)

This classic Mushroom & Swiss Burger is a delicious homage to the beloved Culver’s version. Featuring a juicy beef patty topped with sautéed mushrooms and melted Swiss cheese, this burger is a perfect blend of savoury flavours and textures. The richness of the cheese complements the earthy mushrooms, all nestled in a soft, toasted bun. Ideal for a hearty lunch or dinner, this recipe stays true to traditional cooking methods and flavour combinations.

Recipe Times & Servings

Prep Time:
15 minutes

Cook Time:
15 minutes

Servings:
1

Ingredients:

  • 0.25 lb ground beef (113g) (80/20 blend)
  • 0.25 cup fresh mushrooms, sliced (60ml)
  • 1 slice Swiss cheese
  • 1 hamburger bun, toasted
  • 0.5 tablespoons butter (7g)
  • 0.25 tablespoon olive oil (3.75ml)
  • Salt and pepper to taste
  • 0.25 teaspoon garlic powder (1.25g)
  • 0.25 teaspoon onion powder (1.25g)

Instructions:

  1. In a skillet, heat the olive oil and 1 tablespoon of butter over medium heat. Add the sliced mushrooms and sauté until they are golden brown and tender, about 5-7 minutes. Season with salt, pepper, garlic powder, and onion powder. Remove from heat and set aside.
  2. Form the ground beef into four equal patties, making a slight indentation in the centre of each patty to prevent puffing during cooking. Season both sides with salt and pepper.
  3. In the same skillet, add the remaining tablespoon of butter and heat over medium-high heat. Cook the patties for about 4-5 minutes on one side until browned, then flip and place a slice of Swiss cheese on each patty. Cook for another 4-5 minutes or until the cheese is melted and the burgers are cooked to your desired doneness.
  4. To assemble, place each burger patty on a toasted bun, top with the sautéed mushrooms, and add the top bun. Serve immediately.

Nutrition Per Serving

Calories:
500

Protein:
28 g

Carbs:
30 g

Fat:
30 g

Fiber:
2 g

Sugar:
2 g

Olive Garden’s Ravioli di Portobello (Copycat Recipe)

This delightful dish features tender, homemade ravioli filled with a rich blend of Portobello mushrooms and creamy ricotta cheese, all enveloped in a savoury marinara sauce. The combination of earthy mushrooms and smooth cheese creates a comforting and satisfying meal, perfect for any pasta lover. This recipe adheres to traditional Italian cooking methods, ensuring authentic flavours and textures.

Recipe Times & Servings

Prep Time:
30 minutes

Cook Time:
20 minutes

Servings:
1

Ingredients:

  • 0.5 cups all-purpose flour (60g)
  • 0.75 large eggs (about 38g)
  • 1/8 teaspoon salt
  • 0.75 tablespoons olive oil (11ml)
  • 0.25 cups ricotta cheese (60g)
  • 0.25 cups Portobello mushrooms, finely chopped (20g)
  • 1 tablespoon grated Parmesan cheese (5g)
  • 1/16 teaspoon black pepper
  • 1/16 teaspoon garlic powder
  • 1/16 teaspoon nutmeg
  • 0.5 cups marinara sauce (120ml)
  • Fresh basil leaves for garnish

Instructions:

  1. In a large bowl, mix the flour and salt. Make a well in the centre and add the eggs and olive oil. Gradually incorporate the flour into the eggs until a dough forms.
  2. Knead the dough on a floured surface for about 8-10 minutes until smooth. Wrap it in plastic wrap and let it rest for 30 minutes.
  3. In a skillet, sauté the chopped Portobello mushrooms over medium heat until softened, about 5-7 minutes. Allow to cool slightly.
  4. In a bowl, combine the sautéed mushrooms, ricotta cheese, Parmesan cheese, black pepper, garlic powder, and nutmeg. Mix until well combined.
  5. Roll out the rested dough into thin sheets using a pasta machine or rolling pin. Cut into squares or circles for ravioli.
  6. Place a teaspoon of the mushroom and cheese filling in the centre of each pasta square. Moisten the edges with water, fold over, and press to seal.
  7. Bring a large pot of salted water to a boil. Cook the ravioli in batches for 3-4 minutes until they float to the surface. Remove with a slotted spoon.
  8. In a saucepan, heat the marinara sauce over medium heat. Add the cooked ravioli and gently toss to coat.
  9. Serve hot, garnished with fresh basil leaves.

Nutrition Per Serving

Calories:
300

Protein:
20 g

Carbs:
30 g

Fat:
15 g

Fiber:
5 g

Sugar:
8 g

Chinese Chicken Fried Rice with Mushrooms and Vegetables

This delightful dish combines tender chicken, earthy mushrooms, and vibrant vegetables, all stir-fried with fluffy rice and seasoned with classic Chinese flavours. The addition of sesame oil and a hint of soy sauce elevates the dish, making it both satisfying and nutritious. Perfect for a weeknight dinner, this recipe balances traditional Chinese cooking with a creative twist.

Recipe Times & Servings

Prep Time:
15 minutes

Cook Time:
15 minutes

Servings:
1

Ingredients:

  • 0.5 cup (120ml) cooked jasmine rice
  • 0.25 cup (60g) chicken breast, diced
  • 0.25 cup (20g) mushrooms, sliced
  • 0.25 cup (40g) mixed vegetables (carrots, peas, bell peppers)
  • 0.5 tablespoon (7.5ml) soy sauce
  • 0.25 tablespoon (3.75ml) sesame oil
  • 0.5 green onion, sliced
  • 0.5 clove garlic, minced
  • 0.25 tablespoon (3.75g) ginger, minced
  • 1/2 egg, beaten
  • Salt and pepper to taste
  • Cooking oil for frying

Instructions:

  1. Heat a large skillet or wok over medium-high heat and add cooking oil.
  2. Add the diced chicken and stir-fry until cooked through, about 5-7 minutes. Remove from the skillet and set aside.
  3. In the same skillet, add the garlic and ginger, and sauté until fragrant.
  4. Add the sliced mushrooms and mixed vegetables, stir-frying until they are tender.
  5. Push the vegetables to one side of the skillet and pour the beaten eggs onto the empty side. Scramble the eggs until fully cooked.
  6. Add the cooked rice and chicken back to the skillet. Drizzle with soy sauce and sesame oil, and toss everything together until well combined.
  7. Season with salt and pepper to taste, and garnish with sliced green onions before serving.

Nutrition Per Serving

Calories:
400

Protein:
25 g

Carbs:
50 g

Fat:
10 g

Fiber:
3 g

Sugar:
2 g

My Final Thoughts

With these five mushroom-packed recipes, cooking for one has never been more satisfying. Whether you’re recreating restaurant favourites or whipping up a cosy homemade dish, mushrooms add depth and texture to every bite. So grab your favourite variety, get cooking, and treat yourself to a delicious solo meal!

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